1. Run up 21 steps.
2.Take off will be from second marker.
3.Land will be measured from the back foot.
4. land with both feet together.
5 If you are over the second marker when you jump its a fowl jump.
Long jump score: I only managed to get 1.1 metres for my score I would have done better but there were to many people watching and I couldn't jump properly due to that fact.
No comments:
Post a Comment
Please structure your comments as follows:
Positive - Something done well.
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say.
Helpful - Give some ideas for next time or Ask a question you want to know more about.